How Health Zone handles your information

This policy explains what visitor data we collect on this site, how analytics and affiliate tracking cookies work, and the choices you have to limit them. It covers reader contact submissions and newsletter records as well.

We use anonymous site metrics to understand which reviews, comparisons, and wellness articles are useful to readers. These metrics are aggregated and do not identify you personally. Affiliate tracking cookies may be set when you follow a recommended product link so that a partner can credit a purchase to Health Zone. Where a recommendation includes an affiliate link, we disclose that relationship on the page. You can limit non-essential cookies through your browser settings at any time, and most browsers offer options to block third-party tracking.

Contact submissions and newsletter sign-up records are used only to answer your message or send the updates you requested. We do not sell, rent, or trade reader contact submissions or newsletter records to third parties. We keep these records only as long as needed to respond to you or to honour your subscription, and you may ask us to delete them. You have the right to request access to, correction of, or deletion of personal information we hold about you, and to opt out of non-essential tracking by adjusting your cookie settings.